Training Your Mind
Date Night before the diet! Hey! I hope you're all having a great week so far! I've had a lot going on this past week and a lot on my mind that I wanted to share with you guys. Maybe it will give you something that you need in your life too, or maybe it will just help you understand more. This past weekend was great. Andy and I an awesome double date with our friends on Saturday night, and we spent his day off on Sunday as a family doing some shopping and cooking. I knew my classes started back this week, and reality would set in! But looking back, I still think we both enjoyed the weekend so much because we knew what was going to change on Monday morning. Monday morning came. And so began mine and Andy's new "Fitness and Health Journey". Let me backtrack by saying that our lifestyle has always been so hectic that neither him nor I thought there was a way to make this happen. In past attempts over the years, we would either look at just fitness, but still ...